So I have had 3 weigh ins at weight watchers and today I am down 10 pounds. I am so excited because I so have not felt deprived at all. I have been here before, the first 10 pounds are usually fairly easy and then I self sabotage. I am not sure exactly why, I feel comfortable and relax a little, I feel I don't deserve to be healthy for some insane reason, I guess it comes down to not loving myself enough to continue. I love that I am aware this time around of my past slip ups and I am going to focus big time this week on going through that wall that has plagued me for years. I am so excited to succeed this week.
I really feel that this time is different. I have felt more secure about who I am and that I am good enough. That my weight doesn't define me. That my friends are my friends no matter what I weigh.
I have had so much support from friends and family. Thanks to all of you for being there for me and helping me realize I deserve this. It really means the world to me that you guys want me to succeed and be happy.
Memories on a wall (and in a phone)
1 hour ago